Private Counselling In Havering
Kylea Sustek, MBACP Dip. Cons
Qualified & Experienced Counsellor
Rainham, Essex
07496731877
Individual Counselling
Individual counselling, potentially, will not only help you within your present wellbeing and struggles, but will also continue to benefit you, and others around you, throughout the rest of your life.
Couples Counselling
When working as a couple’s counsellor, I get to hear and understand two different stories, from two different individual perspectives, all being experienced within the single couple you are.
Loss & Grief Specialist
Experiencing loss and grief within our lives is rarely due to a loved one’s death, or any traumatising events that we may occur. Loss and grief effect’s us all greatly, much more often than we are aware.
Hello! I’m Kylea
Licensed Therapist
Firstly, a little about me…
Turning the age of just 18, I was very depressed. I had been for a couple of years due to difficult events I experienced in my teens. I had become to feel extremely stuck within my young age. I felt trapped within this dark bubble that was filled with so many negative emotions; sadness, depression, grief, anxiety, anger, confusion, jealousy… I had tried numerous attempts to make various positive changes to my life, all to have failed. Thankfully I did not give up hope. Instead, I accepted the fact that I wasn’t able to ‘do it alone’ and so I sought professional help. It was here that I started my personal journey within therapy and when my life began to change dramatically, and more importantly… when I did.
My Blog
A Free Self-Help Guide To Help You Identify, Understand & Accept The Dramatic Losses Having An Impact On Your Life Today. The True Extent Of Loss & Grief Explained.
To ensure you don't miss out on the latest free workbooks and self-help resources to come, like my Facebook page for notifications. @privatecounsellinginhavering A death is not just A loss. A loss is not just A loss.A loss is B,C,D,E,F,G… And more. Loss and grief is...
As adults today, we are not designed for isolation. Are the pressures of the Covid-19 lockdown impacting upon your child’s wellbeing?
As adults today, we are not designed for isolation. However, coping positively within the current Covid-19 lockdown, we can help prepare our children’s wellbeing, future, and mental health.
Has coronavirus and the related panic buying caused society to forget the words left behind in the tragic event of Caroline Flack’s suicide – ‘BE KIND’, after just 4 weeks?
People who have a large number of goods in their trolley with individual items, even if it does include toilet roll, to survive and care for their families needs, should not be seen as ‘one of those’ who are there to stockpile – buying multiple items of one thing. FACT!
My Approach & Values
I am here to help you overcome and find relief within your struggles that may be harming you as an individual, and the life you’re living. Where new and/or past issues are harming your physical and mental well-being, happiness, relationships, and many other aspects of your life today resulting in emotional strain.
Constant and intense emotions of sadness, anger, failure, grief, shame, doubt, guilt, fear, regret etc, will no doubt become overwhelming for you and as a result, change the way you think, feel, and behave. You may even end up not liking the person you have become and therefore, only adds fuel to your fire.
Contact Me
Ask a question or book an appointment below. For emergencies call 999 or visit your nearest hospital
074 967 318 77
14 Wymark Close, Rainham, UK RM13 8SW
kslosscounselling@outlook.com
Mon – Fri: 9:30AM – 21:30PM
Sat: 9:00AM – 1:00PM
Sunday: Closed